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:S
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1339 kcal
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Fat: 90.06g | Prot: 74.24g | Carbs: 58.00g.
Breakfast: Aurora Queijo Mussarela, Perdigão Mortadela Bolognella. Lunch: Berinjela Cozida, Repolho Verde Cozido, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Coxa de Frango (Pele Não Consumida). Dinner: Tirolez Queijo Gorgonzola. Snacks/Other: Ovo Cozido, Dori Amendoim tipo Japonês. more...
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Gaining 0.1 kg a Week
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