Weigh In record (no journal entry) for 05 October 2016
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105.7 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1737 kcal
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Fat: 86.90g | Prot: 73.85g | Carbs: 162.72g.
Breakfast: Сыр Маасдам, Щедрые Хлебцы Ржаные. Lunch: Эклер, Мёд, Ашан Сыр Дор Блю, Арбуз, Пирог с Мясом, Котлета Свиная, Пирог с Капустой. more...
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Gaining 0.3 kg a Week
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mamasg1974's Weight History
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