Weigh In record (no journal entry) for 05 October 2016
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1314 kcal
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Fat: 65.15g | Prot: 86.79g | Carbs: 98.84g.
Breakfast: Zespri Kiwi Gold, Arla Skyr, Himbeeren, Davert Kokosblütenzucker, Pflaumen. Lunch: Küchenbrüder Frische Bio Gazpacho Tomate Chili, Bayernland Mozzarella Minis, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Aldi Norwegisches Lachsfilet mit Haut. Snacks/Other: Latte Macchiato, Pflaumen. more...
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Losing 3.5 kg a Week
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MaBe2307's Weight History
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