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236-229 in 3 weeks
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103.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2011:
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1589 kcal
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Fat: 61.88g | Prot: 92.16g | Carbs: 175.34g.
Breakfast: Whipped Cream Cheese, Bagel Thins - 100% Whole Wheat, Milk (Nonfat) , Walnuts, Hot English Breakfast Tea, AdvantEdge Carb Control Protein Shake, Oat Revolution - Apples & Cinnamon. Lunch: The Laughing Cow Cheese Mini Babybel Cheddar Variety Semisoft 0.75 Oz, Juice Pack Cooked or Canned Fruit Cocktail, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Cheese Pizza Kit, Country Chef Salad, Cheddar Cheese. more...
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SCMom1964's Weight History
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