Weigh In record (no journal entry) for 05 October 2016
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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365 kcal
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Fat: 20.85g | Prot: 17.68g | Carbs: 25.46g.
Breakfast: Савушкин Продукт Творожный Ломтик с Прованскими Травами, Дымов Бекон Английский, Ашан Багет Парижский, Яйцо, Молоко (Цельное Молоко). more...
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Losing 0.1 kg a Week
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sergeirash's Weight History
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