Weigh In record (no journal entry) for 05 October 2016
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63 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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318 kcal
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Fat: 6.12g | Prot: 7.76g | Carbs: 55.71g.
Breakfast: Äpfel, Kölln Haferflocken, Alpro Haferdrink - Original. more...
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Losing 2.8 kg a Week
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