only500's Journal, 05 Oct 16

Weigh In record (no journal entry) for 05 October 2016
63 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2016:
318 kcal Fat: 6.12g | Prot: 7.76g | Carbs: 55.71g.   Breakfast: Äpfel, Kölln Haferflocken, Alpro Haferdrink - Original. more...
Losing 2.8 kg a Week

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Comments 
Hälst Dich super!👍☺ 
05 Oct 16 by member: Hantel76

     
 

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