kristyhalseth's Journal, 04 Oct 16

I changed my lunch to a hamburger and dropped my carbs and raised my calories. It was a good trade. It was also a good hamburger.

View Diet Calendar, 04 October 2016:
1156 kcal Fat: 60.80g | Prot: 71.08g | Carbs: 80.89g.   Breakfast: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Green Giant Just For One - Broccoli & Cheese Sauce. Lunch: Hamburger with 1/4 Lb Meat on Bun. Dinner: Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Butter (Salted), Wal-Mart Pork Loin Boneless Center Cut Chops, Brussels Sprouts (Frozen). more...

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