KaroKaracho's Journal, 04 Oct 16

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Weigh In record (no journal entry) for 04 October 2016

96.5 kg Lost so far: 7.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2016:

1617 kcal

Fat: 50.48g | Prot: 33.17g | Carbs: 245.60g. Breakfast: Banane. Lunch: Cucina Risotto mit Gemüse. Dinner: Tomatenmark, Olivenöl, Roter Tafelwein, Dosentomaten, Zwiebeln, Buchweizen, Zucchini. more...

2817 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Gaining 0.2 kg a Week

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KaroKaracho's Weight History

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KaroKaracho's Journal, 04 Oct 16

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KaroKaracho's Weight History