Weigh In record (no journal entry) for 04 October 2016
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72 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1856 kcal
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Fat: 89.69g | Prot: 53.72g | Carbs: 208.64g.
Breakfast: Marmelade, Butter, Weißbrot. Lunch: Sodexo Gemüse-Cocos-Curry. Dinner: Salami, Lichtenberg Schinken-Zwiebel-Mettwurst, Butter, Aldi Brötchen. Snacks/Other: Brandt Zwieback, Dattel, Choceur Herbe Sahne, Mister Choc Mandel Karamell. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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