Weigh In record (no journal entry) for 03 October 2016
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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330 kcal
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Fat: 13.01g | Prot: 19.42g | Carbs: 27.20g.
Breakfast: Хлеб Черный, Язык Говяжий Отварной, Вареное Яйцо, Вареное Яйцо. Snacks/Other: Биомакс Био-Йогурт Отруби-Злаки. more...
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Gaining 0.9 kg a Week
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