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4
View Diet Calendar, 02 December 2011:
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1462 kcal
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Fat: 50.58g | Prot: 45.38g | Carbs: 147.75g.
Breakfast: bacon, honey, home fries, butter, sourdough bread, avacado, tomato, spinach, scrambled eggs. Lunch: Whole Wheat Bread, Bouillon Vegetable Broth, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Butternut Winter Squash, Potatoes (Flesh, Without Salt, Boiled). Dinner: rum, broccoli, yam, cod. Snacks/Other: Sour Cream and Onion Potato Chips. more...
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2093 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Swimming (moderate) - 1 minute, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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