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megan4
Journal
02 Oct 16
megan4's Journal, 02 Oct 16
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Playing with all the fitness apps on my new apple watch! :)
78.5 kg
Lost so far:
0 kg
.
Still to go:
78.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2016:
539 kcal
Fat: 23.27g | Prot: 29.02g | Carbs: 68.57g.
Breakfast:
International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Original Cereal, Activia Light Blueberry Yogurt.
Lunch:
Meat Loaf, Fuji Apples.
Snacks/Other:
Publix Peanut Butter Pretzels.
more...
2142 kcal
Exercise:
Shred - 27 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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megan4's Weight History
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