Weigh In record (no journal entry) for 02 October 2016
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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4207 kcal
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Fat: 90.46g | Prot: 302.44g | Carbs: 544.88g.
Breakfast: K-Classic Reine Buttermilch 0,1%, Naturreis (Gekocht), Naturreis (Gekocht), Banane, Myprotein Impact Whey Protein Vanille, Dextrose, Putenbrust Fleisch, Naturreis (Gekocht), Rapsöl, Aldi Magerquark, Alesto Nuts Royal Naturbelassen, Leinsamen, Milch 1,5%, Myprotein Impact Whey Protein Banane, Aldi Haferflocken, Banane, Leinsamen. more...
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Losing 1.6 kg a Week
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