Weigh In record (no journal entry) for 02 December 2011
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1956 kcal
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Fat: 26.17g | Prot: 79.80g | Carbs: 189.10g.
Breakfast: Instant Oats Porridge. Lunch: Fish Sushi Selection. Dinner: Mussels, Olives, Venison/Deer Steak. Snacks/Other: Lager, Plain Bread Sticks. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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