Weigh In record (no journal entry) for 01 December 2011
|
71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2011:
|
1221 kcal
|
Fat: 71.08g | Prot: 38.72g | Carbs: 106.71g.
Breakfast: chorizo. Lunch: diet pepsi. Dinner: fish and chips. Snacks/Other: peanut caramel cluster bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
just4today's Weight History
|