Weigh In record (no journal entry) for 24 September 2016
|
70.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
2111 kcal
|
Fat: 96.93g | Prot: 75.99g | Carbs: 232.11g.
Breakfast: Leinsamen, Banane, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett, Seeberger Mandeln. Lunch: Emmi Caffè Latte Vanilla, REWE Weltmeisterbrötchen. Dinner: Elinas Tzatziki, REWE Avocado. Snacks/Other: Gekochtes Ei, Leerdammer Leerdammer Feine Scheiben, REWE Vollkornbrot Geschnitten, Fol Epi Classic, Milfina Butter, Gekochtes Ei, Laugenstange. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrissi555's Weight History
|