vrbh0882's Journal, 01 Dec 11

Here I am back to FS. I'd been off because of a death in my family. I left the house in a hurry this am because I was going to be late for an appt. So, I was still starving after my appt and I ordered a regular hamburger from McDonalds and a cone. Well, when I opened it up, it was a double cheese burger, not what I had ordered. So instead of driving back, I ate a third of it. What I should have done was drive back there and get it right. However, just eating a third of it was ok. But now, no more fast food! I need to take time for me, be prepared for those moments because they are always going to happen....I am sure you all have faced this!

View Diet Calendar, 01 December 2011:
295 kcal Fat: 11.09g | Prot: 12.25g | Carbs: 35.22g.   Breakfast: McDonalds frozen yougurt cone, McDonalds double cheese burger. more...

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Comments 
I'm so sorry about the death in the family! But glad you're back safe and sound!!! Take some time for you, and it will make the pre-planning of your food much easier :) 
01 Dec 11 by member: jsfantome
Damn that sounds delicious.... 
01 Dec 11 by member: Rpalmst
hi .... Welcome back. Hope you are doing ok x 
01 Dec 11 by member: Sk1nnyfuture
I'm glad you only ate a 3rd of the burger. It's pretty good self control. Now, that "cone" is that an ice cream cone or is that coke misspelled? And if it's misspelled, is it at least a non-calorie drink? :) 
01 Dec 11 by member: kingkeld
Hope you are doing well. I'm thinking about you. I really struggle with eatting out too. Try not to do it very often. You made conscience choices and that is probably progress. Be proud of that. How many times in the past have you driven through McDonalds and ordered whatever sounded good at the moment?! This time you gave it thought. Good for you. Progress, not perfection!  
02 Dec 11 by member: Honestly

     
 

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