chikobunky's Journal, 29 Sep 16

weight remained static this morning at least haven't gained - yay!

View Diet Calendar, 29 September 2016:
875 kcal Fat: 13.18g | Prot: 99.55g | Carbs: 95.46g.   Breakfast: Broccoli, Cooked Egg White. Lunch: Bell Peppers, Skinless Chicken Breast. Dinner: Lentil Soup. Snacks/Other: Green Tea, LeanFit Whey Protein Shake - Vanilla, Centrum Multivitamin/Multimineral Supplement, Watermelon Juice, Brown Rice Cakes (Unsalted). more...
2397 kcal Exercise: Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours, Driving - 2 hours. more...

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chikobunky's Weight History


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