Weigh In record (no journal entry) for 28 September 2016
|
107 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
857 kcal
|
Fat: 18.36g | Prot: 13.64g | Carbs: 172.22g.
Breakfast: Сливы, Лакомо Сливки 10%, Шоколадный Кекс, С.Пудовъ Кекс в Кружке Лимонный. more...
|
Losing 0.4 kg a Week
|
|
mamasg1974's Weight History
|