Weigh In record (no journal entry) for 28 September 2016
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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674 kcal
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Fat: 9.09g | Prot: 22.83g | Carbs: 132.05g.
Breakfast: TiP Espresso Macchiato, Almighurt Russischer Zupfkuchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Banane. more...
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Gaining 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich melde mich nun auch mal wieder zurück :)
28 Sep 16 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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