Weigh In record (no journal entry) for 27 September 2016
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1998 kcal
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Fat: 64.03g | Prot: 131.15g | Carbs: 238.14g.
Breakfast: Ameixas. Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras, Lentilhas Cozidas. Dinner: Mezzani Capeletti de Frango, Sopa de Legumes. Snacks/Other: Bergamota. more...
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Gaining 2.1 kg a Week
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denisevargas26's Weight History
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