Weigh In record (no journal entry) for 27 September 2016
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104 kg
Lost so far: 31.7 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2016:
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1649 kcal
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Fat: 68.80g | Prot: 84.88g | Carbs: 174.20g.
Breakfast: Apfelsaft, Beste Ernte Sauerkirschen, Exquisa Quarkcreme Natur 0,2%, Kaffee mit Milch. Lunch: Dulano Delikatess Hähnchenbrust, Stockmeyer Geflügel-Salami, Ja! Deutscher Gouda, Lieken Urkorn Vollkorn Kerni. Dinner: Gut Drei Eichen Geflügel-Wiener Würstchen, Schmorkohl. Snacks/Other: Spekulatius, Kaffee mit Milch. more...
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3298 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cutiemothra's Weight History
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