Weigh In record (no journal entry) for 27 September 2016
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66.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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475 kcal
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Fat: 22.90g | Prot: 7.04g | Carbs: 62.30g.
Breakfast: Apfelkuchen, Aldi Milch 3,5%. more...
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Losing 1.4 kg a Week
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