Weigh In record (no journal entry) for 27 September 2016
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67.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1672 kcal
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Fat: 70.62g | Prot: 68.03g | Carbs: 187.46g.
Breakfast: Schwartau Schoko Mac, Bäcker Bachmeier Finnenbrot. Lunch: Olivenöl, Möhren, Äpfel, Milsani Deutsche Markenbutter, Schwartau Schoko Mac, Bäcker Bachmeier Finnenbrot. Dinner: Multipower Formula 80. Snacks/Other: Alnatura Beerenmüsli, Haferflocken, Milsani Joghurt 3,5%, Gut & Günstig Mini Zimtos. more...
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2266 kcal
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Exercise:
Desk Work - 1 hour, Working - 1 hour, Driving - 40 minutes, Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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lia_marleen's Weight History
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