Weigh In record (no journal entry) for 16 September 2015
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90 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1083 kcal
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Fat: 11.99g | Prot: 143.67g | Carbs: 101.49g.
Breakfast: Plátano, Café, Soprole Leche Descremada sin Lactosa, Optimum Nutrition Pro Complex. Lunch: Milo Leche Milo. more...
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Losing 0.5 kg a Week
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fulviogiglio's Weight History
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