Weigh In record (no journal entry) for 05 September 2015
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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2533 kcal
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Fat: 109.70g | Prot: 61.94g | Carbs: 292.19g.
Breakfast: AH Halfvolle Melk, Quaker Havermout (40g), Van Gilse Donkere Basterdsuiker. Lunch: Calvé Licht & Romig, Frieten, Oliehoorn Currysaus, Braadworst. Dinner: AH Cherry Me!, Unox Magere Knaks, AH Oranje Paprika, AH Tomatensap, Bonduelle Crispy Mais, AH Macaroni Vlugkokend, AH Olijfolie Extra Vierge. Snacks/Other: Rode Tafelwijn, Koopmans Appel-Kaneel Cake, Van Gilse Kristal Suiker, Magnum Mini Dark Chocolate, Smiths Bugles, Dolce Gusto Latte Macchiato, Snelle Jelle Ontbijtkoek (70g). more...
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Losing 0.1 kg a Week
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snoezeloes79's Weight History
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