Weigh In record (no journal entry) for 13 September 2015
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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2041 kcal
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Fat: 75.87g | Prot: 65.40g | Carbs: 272.74g.
Breakfast: Brinta Appel Rozijn, AH Halfvolle Melk, AH Verse Volle Melk. Lunch: Jam, Waldkorn Brood, AH Lekker Licht, Activia Aardbei 0%. Dinner: Remia Salata Honing Mosterd, Campina Halfvolle Melk, AH Lekker Licht, Ijsbergsla, Aldi Magere Spekreepjes, AH Goudse Kaas Belegen 30+, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Smiths Bugles, Lidl Cranberry Koeken, Twix Twix Ice Cream, Dolce Gusto Cappuccino. more...
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Losing 0.2 kg a Week
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snoezeloes79's Weight History
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