Weigh In record (no journal entry) for 09 April 2016
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63.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 44.89g | Prot: 82.89g | Carbs: 193.00g.
Breakfast: Dolce Gusto Café Au Lait, AH Halfvolle Melk, Quaker Havermout (40g), Van Gilse Donkere Basterdsuiker. Lunch: Activia Peer, Milbona Jong Belegen Kaas, Eridanous Tzatziki, Waldkorn Brood. Dinner: Sishado Zoute Marinade, AH Mie Nestjes, Honig Mix Voor Bami Speciaal, Conimex Bali Kroepoek, AH Kipfiletreepjes, AH Thaise Roerbakmix. Snacks/Other: Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, AH Doosjevol Blauwe Bessen, AH Groene Olijven met Witte Kaas, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, AH Doosjevol Blauwe Bessen. more...
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Losing 0.7 kg a Week
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snoezeloes79's Weight History
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