Weigh In record (no journal entry) for 20 May 2016
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64.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 48.93g | Prot: 60.30g | Carbs: 237.40g.
Breakfast: Dolce Gusto Café Au Lait, Van Gilse Donkere Basterdsuiker, AH Halfvolle Melk, Quaker Havermout (40g). Lunch: Activia Peer, Karaat Huzaren Slaatje, Waldkorn Brood. Dinner: AH Italiaans Groentepannetje, AH Olijfolie Extra Vierge, AH Gepelde Tomaten, AH Macaroni Vlugkokend, AH Gegrilde Rode Paprika, Hema Gehaktballen. Snacks/Other: Snelle Jelle Kruidkoek Rozijnen, Quaker Cruesli Volvezel Tropisch Fruit, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, AH Doosjevol Blauwe Bessen. more...
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Gaining 0.5 kg a Week
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snoezeloes79's Weight History
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