Weigh In record (no journal entry) for 26 September 2016
|
62.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
1037 kcal
|
Fat: 36.98g | Prot: 98.56g | Carbs: 75.14g.
Breakfast: Power System Power System Vegan Protein Vanille, Alpro Soya Kokosnussmilch, Aldi Skandinavischer Räucherlachs. Lunch: Power System Power System Vegan Protein Vanille, Alpro Kokosmilch, Passionsfrucht, Xucker Erythrit, Aldi Magerquark, Alpro Kokosmilch. Dinner: Mühlenhof Wiener Würstchen. Snacks/Other: Aerzener Apfelkuchen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|