Weigh In record (no journal entry) for 25 September 2016
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1215 kcal
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Fat: 50.98g | Prot: 57.21g | Carbs: 128.72g.
Breakfast: Помидоры, Сервелат, Багет. Lunch: McDonald's Coca-Cola (Mittel), McDonald's Chicken Wings, McDonald's Milchshake Vanille (Klein), McDonald's Pommes Frites (Mittel). Snacks/Other: Ritter Sport Brombeer Joghurt, Яблочный Пирог. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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