Weigh In record (no journal entry) for 25 September 2016
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88.8 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1716 kcal
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Fat: 68.23g | Prot: 53.17g | Carbs: 219.04g.
Breakfast: Cappuccino, Margarine, Rügenwalder Mühle Vegetarischer Schinken Spicker, Aldi American Sandwich Vollkorn (35g). Lunch: Rote Paprika, Möhren, Gut & Günstig Junge Erbsen, Parmesan (Gerieben), Nudeln, Olivenöl. Dinner: Ketchup, Mayonnaise, Gut & Günstig Backofen Frites. Snacks/Other: Pringles Paprika, Cappuccino, Gut & Günstig Joghurt Mild - 3,5% Fett%. more...
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Losing 0.8 kg a Week
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 Comments
Gestern zwei Cocktails getrunken. Es könnte also auch hauptsächlich Wasserverlust sein. Egal, ich freue mich über das Ergebnis :)
25 Sep 16 by member: PonyUndKleid
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PonyUndKleid's Weight History
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