Weigh In record (no journal entry) for 25 September 2016
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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826 kcal
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Fat: 40.89g | Prot: 37.44g | Carbs: 78.45g.
Breakfast: Pınar Aç Bitir Hindi Salam, Sütaş Süzme Peynir, Zeytin, Kızarmış Yumurta, Beyaz Ekmek. Lunch: Tam Yağlı Süt, Ülker Bebe (Sütlü Bisküvi). Dinner: Zeytinyağlı Taze Fasulye, Dana Etinden Yapılan Köfte, Makarna. more...
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Losing 0.5 kg a Week
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aburcuburcuk's Weight History
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