MicahRae's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016
114.8 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 September 2016:
1636 kcal Fat: 91.05g | Prot: 48.51g | Carbs: 150.60g.   Breakfast: Coffee (Brewed From Grounds), International Delight Caramel Macchiato Coffee Creamer, Sprouts Farmers Market Dark Chocolate Covered Cashews. Dinner: Sabra Roasted Pine Nut Hummus, Safeway Baby Carrots, Galbani String Cheese. Snacks/Other: Safeway Baby Carrots, Sabra Roasted Pine Nut Hummus, Huy Fong Foods Sriracha Hot Chili Sauce, Colby Cheese, Egg, Bob's Red Mill Flax Seed Meal, Mission Gluten Free Tortilla. more...
4583 kcal Exercise: Housework - 1 hour, Showering - 20 minutes, Watching TV/Computer - 6 hours, Cleaning - 3 hours, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
Losing 0.3 kg a Week

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MicahRae's Weight History


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