Weigh In record (no journal entry) for 24 September 2016
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1544 kcal
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Fat: 57.22g | Prot: 87.34g | Carbs: 168.23g.
Breakfast: Nutella Nutella, REWE Bio Emmentaler, Herta Saftschinken, Brunch Brunch Original, Schär Körnerbrötchen. Lunch: Zwiebeln, Pflanzenöl, Mondamin Mehlschwitze, Pfifferlinge, Champignons, Landjunker Rinderhackfleisch Light, Spaghetti Trocken. Dinner: Baby Mais, Exquisa Körniger Frischkäse Laktosefrei, Rote Paprika, Cocktailtomaten. Snacks/Other: Milka Ganze Haselnüsse. more...
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Losing 0.7 kg a Week
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Melli.P.'s Weight History
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