Weigh In record (no journal entry) for 24 September 2016
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1386 kcal
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Fat: 34.38g | Prot: 88.11g | Carbs: 173.70g.
Breakfast: Müller Joghurt mit der Ecke Knusper Weiße Schoko Flakes, Hofmaier Putenbrust Hauchfein, Grafschafter Vollkorn Toast. Lunch: Müller Joghurt mit der Ecke Knusper Breaker, K-Classic Kochhinterschinken, Kaufland Vollkorn Sandwich. Dinner: Kania Salat + Gartenkräuter, K-Classic Speisequark Magerstufe 0,3% Fett, Gurke (mit Schale), Tomaten. Snacks/Other: Sondey Buttergebäck, Body & Fit Whey Protein Balls Yoghurt. more...
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Losing 0.2 kg a Week
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therese_gerber's Weight History
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