I'm sticking to these macros:
65% fat 25% protein 10% carbohydrates
1100 calories per day Maintaining about 6-7 mmol/L on my Ketonix
View Diet Calendar, 23 September 2016:
|
1263 kcal
|
Fat: 115.25g | Prot: 52.49g | Carbs: 20.29g.
Breakfast: Oopsie Bread, Kerrygold Dubliner Irish Cheese, Bacon, Heavy Cream, Coffee. Lunch: Tomatoes, Trader Joe's English Cucumber, Olive Oil, Trader Joe's Tahini Sauce, Cauliflower Felafel. Dinner: Miracle Noodle Angel Hair Shirataki Pasta, Eden Foods Toasted Sesame Oil, Sweet Red Peppers, Publix Jumbo Shrimp. Snacks/Other: Coconut Oil Fudge. more...
|
|
|
bexa raven's Weight History
|