a.buryak's Journal, 22 Sep 16

Weigh In record (no journal entry) for 22 September 2016
90 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:
2504 kcal Fat: 241.89g | Prot: 55.64g | Carbs: 23.20g.   Dinner: Домик в деревне Сметана 20%, Купаты. more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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a.buryak's Weight History


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