Weigh In record (no journal entry) for 22 September 2016
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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519 kcal
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Fat: 7.20g | Prot: 35.25g | Carbs: 81.80g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Ja! Würfelzucker, Müsli, Nektarinen, Meßmer Schwarzer Tee Vanille. Lunch: Freshona Kapern, Romanesco, Tomaten, Rote Paprika, Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter. Snacks/Other: Haribo Salino, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Ja! Natürliches Mineralwasser Still. more...
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Gaining 9.1 kg a Week
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Pinguin1512's Weight History
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