Weigh In record (no journal entry) for 21 September 2016
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122.4 kg
Lost so far: 25.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1140 kcal
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Fat: 48.28g | Prot: 29.39g | Carbs: 149.50g.
Breakfast: Corny Free Weiße Schoko, Buko Pikante Kräuter, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gletscherkrone Reiswaffeln mit Meersalz. Dinner: McDonald's American Fries, Sprite Sprite, McDonald's Veggie Burger TS. more...
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steady weight
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Katzenjammer-hoch-eins's Weight History
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