Weigh In record (no journal entry) for 20 September 2016
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87.3 kg
Lost so far: 8.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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356 kcal
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Fat: 11.00g | Prot: 45.05g | Carbs: 18.33g.
Breakfast: Cambridge Chocolade Shake. Dinner: Geroosterde of Gebakken Kipfilet. Snacks/Other: Ijsbergsla. more...
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Losing 2.2 kg a Week
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Rozanna4's Weight History
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