Weigh In record (no journal entry) for 19 September 2016
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85.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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210 kcal
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Fat: 10.41g | Prot: 6.91g | Carbs: 27.00g.
Breakfast: Café com Açúcar. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Goiaba. more...
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Losing 0.9 kg a Week
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adinalli's Weight History
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