MaBe2307's Journal, 19 Sep 16

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Weigh In record (no journal entry) for 19 September 2016

63.6 kg Lost so far: 7.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:

987 kcal

Fat: 39.75g | Prot: 73.20g | Carbs: 89.91g. Breakfast: Pflaumen. Lunch: Latte Macchiato, Mandarine, Mein Q Quarkcreme Vanille, Bofrost Geflügelfrikadelle. Dinner: Radieschen, Cocktailtomaten, Gekochtes Ei. more...

1963 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 20 minutes, Running - 10/kph - 40 minutes. more...

Losing 2.8 kg a Week

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MaBe2307's Journal, 19 Sep 16

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MaBe2307's Weight History