Weigh In record (no journal entry) for 19 September 2016
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1523 kcal
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Fat: 71.64g | Prot: 57.07g | Carbs: 154.34g.
Lunch: Böklunder (Aldi) Abendteuersalami, Trosdorfer Landbäckerei Steinofenbrot. Dinner: Metzgerfrisch Bierschinken, Globus Rohesser, Trosdorfer Landbäckerei Steinofenbrot. Snacks/Other: Choco Bistro Schoko Waffeln. more...
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Losing 0.8 kg a Week
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ManuelaG.'s Weight History
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