Weigh In record (no journal entry) for 18 September 2016
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1327 kcal
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Fat: 63.35g | Prot: 63.36g | Carbs: 128.68g.
Breakfast: Popp Seelachs Brotaufstrich, REWE Bäcker Brötchen, Gekochtes Ei, Nutella Nutella, Fol Epi Classic, Brunch Brunch Original, Schär Körnerbrötchen. Lunch: Getrocknete Kürbiskerne, Costa King Prawns, Kürbissuppe. Dinner: Cocktailtomaten, Rote Paprika, Exquisa Körniger Frischkäse Laktosefrei. Snacks/Other: Lindt Mini Pralinés, Köhler Köhlerküsse Zartbitter. more...
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Losing 1.2 kg a Week
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Melli.P.'s Weight History
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