Weigh In record (no journal entry) for 18 September 2016
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122.4 kg
Lost so far: 25.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1361 kcal
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Fat: 49.27g | Prot: 35.89g | Carbs: 202.30g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Brombeeren, Corny Free Schoko. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Orient Spezialitäten Bulgur, Real Thai Coconut Milk, Barney's Best Crunchy Peanut Butter, Bamboo Garden Rote Curry Paste, Harvin Ananasstücke, Rapunzel Kokosöl Nativ, Schalotten, Porree, Rote Paprika, Karotten. more...
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Losing 2.8 kg a Week
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Katzenjammer-hoch-eins's Weight History
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