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Stellochkasimonova
Journal
18 Sep 16
Stellochkasimonova's Journal, 18 Sep 16
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Weigh In record (no journal entry) for 18 September 2016
55.7 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2016:
1272 kcal
Fat: 60.33g | Prot: 62.98g | Carbs: 118.66g.
Breakfast:
Творожный Пирог.
Lunch:
Сыр Российский, Красные Помидоры, Перекресток Запеканка Картофельная с Мясом.
Dinner:
Красные Помидоры, Говяжий Фарш, Картошка Печеная.
Snacks/Other:
Кубанские Хлебцы Хлебцы К Чаю.
more...
1679 kcal
Exercise:
Sexual Activity - 1 hour and 30 minutes, Swimming (moderate) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Stellochkasimonova's Weight History
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