Weigh In record (no journal entry) for 18 September 2016
|
82.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
60 kcal
|
Fat: 0.44g | Prot: 1.44g | Carbs: 14.35g.
Breakfast: Nectarines. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anpanayides's Weight History
|