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254 is the highest weight I have ever been I believe but I go up and down....the only way is down. Probably my most depressing year ever too and so I must find ways to get me out of my moods
View Diet Calendar, 27 November 2011:
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3625 kcal
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Fat: 161.39g | Prot: 76.55g | Carbs: 471.56g.
Breakfast: blueberry cereal bar. Dinner: Pizza with Meat. Snacks/Other: pumpkin pie, apple pie. more...
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3532 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I can completely relate and trust me, this site has helped me. I've been on for about 2 weeks and find it very interesting to journal what I am feeling and see how it relates to what I am eating. My focus has been to reduce calories and increase activity. I am also trying to eliminate the prepackaged foods as much as possible. Making a meal allows me to know exactly what I am eating and make more sound choices. If you ever need a pick-me-up or someone who understands...just hollar!
27 Nov 11 by member: finding_mcp
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