Sasha Tikhonova's Journal, 17 Sep 16

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Weigh In record (no journal entry) for 17 September 2016

61.8 kg Lost so far: 18.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:

2504 kcal

Fat: 94.96g | Prot: 76.86g | Carbs: 293.98g. Breakfast: Зеленый Чай, 7 Days Круассан с Кремом "Ваниль", Виктория Блины с Ветчиной и Сыром. Lunch: Мороженое Пломбир. Dinner: Redd's Пиво, Beerka Кальмар Копченый Кольца. more...

1657 kcal

Exercise: Padel Tennis - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Sasha Tikhonova's Weight History

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Sasha Tikhonova's Journal, 17 Sep 16

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Sasha Tikhonova's Weight History